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1) The photos with my watermark are mine.  No one is to use these photos without my permission.  Especially photos of my kids. 

2) I am NOT a nutritionist, personal trainer, or doctor. When I write about weight loss, it's what works for ME. I don't know you. I don't know your medical history, weight, height, family history, workout schedule, level of fitness, allergies, food preferences, etc.

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